BEATING DIABETES TOGETHER

Take charge of your health & wellbeing

PREKURE + YOU = A healthy future!

PREKURE are a team of health and medical professionals and health coaches with a vision to prevent, manage and where possible, cure lifestyle diseases such as Type 2 diabetes.
All participants will have FREE access to group coaching sessions with a PREKURE certified Health Coach.

Who Should do the program?
Anyone who has been diagnosed with Type 2 diabetes or are a family/whanau member or support person, have access to a computer and internet, agree to fully participate in the program including completing a survey and sharing key information (such as ethnicity, weight and blood sugar results) 

FREE 12-week Health Coaching Programme
for people with diabetes and their whanau

Places are limited
Please talk to our staff today if you’re interested to join

PROTECT YOUR FAMILY

Get your flu jab and be ready for the winter. No booking necessary. They are free for those most likely to get very sick from the flu.

Our clinic also offering covid vaccination for general public. We have astrazeneca, novavax, pfizer for adult and kids.

Winter – tips for staying well

Wash hand

Winter illnesses are easily spread by hands. Wash both sides of your hands and between your fingers for at least 20 seconds, using soap and water, and dry your hands with a paper towel or clean dry towel.

Eat healthy food

This helps to support your immune system. Include fresh vegetables with some lean protein and keep your sugar and salt intake low.

Exercise daily

A 30-minute walk outside gives you some fresh air and vitamin D and helps your body stay strong

Get fresh air in your home

Open windows during the day (even for a short time) and then close them before the sun goes down or before you turn on the heating. A well-aired home helps keep it dry and keeps your family well.

Keep your home warm

The World Health Organization recommends keeping your home heated to 18ºC, but if you have young children, elderly family members or people who are unwell in your home you may need to keep your house warmer.

Call Healthline free on
0800 611 116
for health advice and information.

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BEATING DIABETES TOGETHER

Take charge of your health & wellbeing

PREKURE + YOU = A healthy future!

PREKURE are a team of health and medical professionals and health coaches with a vision to prevent, manage and where possible, cure lifestyle diseases such as Type 2 diabetes.
All participants will have FREE access to group coaching sessions with a PREKURE certified Health Coach.

Who Should do the program?
Anyone who has been diagnosed with Type 2 diabetes or are a family/whanau member or support person, have access to a computer and internet, agree to fully participate in the program including completing a survey and sharing key information (such as ethnicity, weight and blood sugar results) 

FREE 12-week Health Coaching Programme
for people with diabetes and their whanau

Places are limited
Please talk to our staff today if you’re interested to join

PROTECT YOUR FAMILY

Get your flu jab and be ready for the winter. No booking necessary. They are free for those most likely to get very sick from the flu.

Our clinic also offering covid vaccination for general public. We have astrazeneca, novavax, pfizer for adult and kids.

Winter – tips for staying well

Wash hand

Winter illnesses are easily spread by hands. Wash both sides of your hands and between your fingers for at least 20 seconds, using soap and water, and dry your hands with a paper towel or clean dry towel.

Eat healthy food

This helps to support your immune system. Include fresh vegetables with some lean protein and keep your sugar and salt intake low.

Exercise daily

A 30-minute walk outside gives you some fresh air and vitamin D and helps your body stay strong

Get fresh air in your home

Open windows during the day (even for a short time) and then close them before the sun goes down or before you turn on the heating. A well-aired home helps keep it dry and keeps your family well.

Keep your home warm

The World Health Organization recommends keeping your home heated to 18ºC, but if you have young children, elderly family members or people who are unwell in your home you may need to keep your house warmer.

Call Healthline free on
0800 611 116
for health advice and information.

Previous
Next

Papatoetoe Family Doctors

Mon : 9am – 5pm
Tue : 9am – 5pm
Wed : 9am – 5pm
Thu : 9am – 5pm
Fri : 9am – 5pm
Sat : 9am – 12pm
Sun : Closed

FOR MEDICAL COVER OUTSIDE THESE HOURS GO TO

White Cross Clinics Otahuhu
(8am – 10pm. Opening hours may differ on public holidays)
15 – 23 Station Road, Otahuhu
Ph: 09 276 3000

Ascot
(Open 24 hours)
Ground Fl. Ascot Hospital,
90 Greenlane Rd East
Ph: 09 520 9555

For non urgent health advice 24/7 contact Healthline 0800 611 116
For serious life threatening condition please Dial 111

SERVICES

We offer a full range of primary care consultations to patients of all ages.

 

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ABOUT

We are a family orientated general practice located in the heart of old Papatoetoe. 

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FEES

Every effort is made to keep the charges for standard consultations as low as possible.

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The enrolment process will take 7 – 14 working days.
We do not take urgent appointment for newly enrolled patients at the moment.

You will receive a notification email once your enrolment has been processed successfully.