JUL 2024 – Anxiety workshop session, we discussed what anxiety is and how to manage it. We talked about how the body reacts to anxiety and shared tips like exercising, creating personal space, and being mindful of our thoughts and emotions.
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(7am – 11pm. Opening hours may differ on public holidays)
260 Botany Road, Howick 2013, Auckland
Ph:Â 09 277 1516
(Open 24 hours)
Ground Fl. Ascot Hospital,
90 Greenlane Rd East
Ph: 09 520 9555
Online Doctor Service
www.carehq.co.nz
For non urgent health advice 24/7 contact Healthline 0800 611 116
For serious life threatening condition please Dial 111
The enrolment process will take 7 – 14 working days.
We do not take urgent appointment for newly enrolled patients at the moment.
You will receive a notification email once your enrolment has been processed successfully.