Mini Workshop on Mindfulness
OCT 2024 – Understanding why, how, and what to do to manage stress. Working collaboratively with Fresh MindsProCare empowering our community through health literacy.
Mini Workshop on Mindfulness Read More »
OCT 2024 – Understanding why, how, and what to do to manage stress. Working collaboratively with Fresh MindsProCare empowering our community through health literacy.
Mini Workshop on Mindfulness Read More »
JUL 2024 – Anxiety workshop session, we discussed what anxiety is and how to manage it. We talked about how the body reacts to anxiety and shared tips like exercising, creating personal space, and being mindful of our thoughts and emotions.
Find your happy place Read More »
FEB 2024 – The first round of our Education Sessions 2024 has been successfully kicked off with the help of Tampy and Gabe from Pacific Heartbeat NZ at Heart Foundation NZ. Thank you, Tampy and Gabe, for the informative and fun session you provided us!
Pacifica nutrition course Read More »
Pacifica Nutrition Course Calling our Maori and Pacifica patients! Are you looking for ways to nourish your family with healthy yet affordable meals? Then we’ve got just the thing for you! We’re inviting you to the Pacifica Nutrition Course, a fun and exciting opportunity to learn all about healthy kai (food) and how to provide
Calling our Maori and Pacifica patients! Read More »
NOV 2023 – Our last education session for year 2023. One key takeaway from the session is that finding what works best for you in managing your health and involving your healthcare provider and family in the journey is crucial.
All you need to know about diabetes Read More »
AUG 2023 – We know life can get overwhelming sometimes, but taking care of yourself, learning to manage stress and finding inner peace is super important. Wind down before you get wound up. The more anti-stress tools you can learn the better
Managing stress while living your best Read More »
JUL 2023 – Empowering our patients by providing them with valuable knowledge. We thank Dr Diane Leach and Dr Lira Lecias for their generous offering of time and expertise, which they shared with our patients. Well done to our patients who took the time to attend our educational sessions!
Managing cough and wheeze during winter Read More »
MAY 2023 – Kick-off to our first round of Education Sessions at Papatoetoe Family Doctors. It’s all about the skin! How to Safely Manage Eczema at Home. Toitoi Manawa (to inspire or awaken the spirit), where we have community at heart, is our slogan. Our team is committed to hosting health education sessions like this
How to manage Eczema safely at home Read More »
FEB 2023 – One of the highlights from our kick-off night was seeing other family members from the first cohort join this programme because the lessons and experience “has changed their family for the better” …and now they want it for themselves.
Beat Diabetes TOGETHER! 2nd Read More »
NOV 2022 – This session will focus on managing respiratory symptoms and how best to prevent and manage respiratory symptoms in your tamariki.